Mediterranean style vegetables sausages

Ingredients

Grilled aubergine (29%) (aubergine, sunflower oil), roasted red pepper (17%), courgette, pea flour, haricot beans, water, onions, chickpeas gelling agent (sodium alginate), olive oil, pea fibre, sunflower oil, sun dried tomato, pea starch, stabiliser (methylcellulose). white wine vinegar, roasted garlic purée, salt, porcini mushroom powder, yeast extract, basil, black pepper, rosemary. thyme, garlic purée, ground rosemary preservative (sodium metabisulphite) rapeseed oil, radish concentrate, carrot concentrate, citric acid ALLERGY ADVICE: For allergens see ingredients in bold SHALLOW FRY HIGH HEAT 10 mins To shallow fry on the electric hob or gas hob from chilled Preheat 1 tbsp (15mi) of olina frying pan over a high heat Remove al packaging and place SUSIS the pan. Cook for 10 minutes NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal Fat of which satura Carbohydrate of which sugars Fibre Protein Salt waitrose.com/n This pack contai R=% of your da STORAGE: Keep 5°C For use by s VEGETARIA AND VEGA 200